The aim of this course is to provide fundamental knowledge about the relationship between aging and balance, to develop awareness of the effects of aging on daily life, mobility, and quality of life, and to examine the concept of healthy aging from a balance perspective. The course aims to enable students to recognize balance-related changes associated with aging, understand lifestyle factors that influence balance health, and evaluate the importance of maintaining an active lifestyle. Through case studies, interactive activities, and current approaches, the course aims to help students develop a holistic perspective on balance and healthy aging.

Fundamental concepts related to aging and balance, the importance of balance in daily life, changes affecting balance and mobility during the aging process, common balance-related problems in older adults, falls and daily life safety, the relationship between balance and quality of life, healthy aging and active living, the effects of physical activity and lifestyle habits on balance, the importance of social participation and independent living, case examples related to aging and balance, interactive activities and role-playing exercises, current approaches and digital technologies related to aging and balance, awareness of maintaining balance health in daily life, a holistic perspective on aging, balance, and quality of life.