Course Name Code Semester T+U Hours Credit ECTS
Preventive Guidance and Stress Management ORH 508 0 3 + 0 3 8
Precondition Courses
Recommended Optional Courses
Course Language Turkish
Course Level yuksek_lisans
Course Type Optional
Course Coordinator Prof.Dr. ALİ HAYDAR ŞAR
Course Lecturers
Course Assistants Res. Asisst. Çınar KAYA
Course Category
Course Objective Ensuring students acquire skills maintaining and protecting mental health, anxiety, and coping with stress.
Course Content Human Nature According to Psychological Theories, Mental health history, treatment approaches, the cultural aspects of mental health, Mental Health, and personality, mental health and self, mental health protection, Mental health enrichment, Mental health, social, educational and professional life, its reflections on the, the level of mental health tests, interviews and behavioral testing, Our bodies and Stress, Mental Dimension, Emotions and the limbic system, Emotion Management and Stress Management Strategies.
# Course Learning Outcomes Teaching Methods Assessment Methods
1 Definitions Mental Health. Lecture, Testing, Homework,
2 Knows the personal and social factors distorting Mental health. Lecture, Discussion, Testing, Homework,
3 Identifies factors for protection and maintaining of mental health. Lecture, Discussion, Testing, Homework,
4 Recognizes the process of deterioration of mental health. Lecture, Discussion, Case Study, Testing, Homework,
5 Identify maladaptive behaviors. Lecture, Discussion, Testing, Homework,
6 Refers to the anxiety and stress coping skills. Lecture, Discussion, Testing, Homework,
7 Recognize the factors leading to anxiety and stress. Lecture, Discussion, Testing, Homework,
8 Defines the socio-economic and socio-cultural reasons for stress. Lecture, Discussion, Testing, Homework,
9 Evaluates ways of coping with stress. Lecture, Discussion, Testing, Homework,
10 Describes the effects of stress on general human communication. Lecture, Discussion, Testing, Homework,
11 Evaluates the effects of stress on general vocational efficiency. Lecture, Discussion, Testing, Homework,
12 Evaluates the issue of confront stressful environments. Lecture, Discussion, Testing, Homework,
Week Course Topics Preliminary Preparation
1 Human Nature According to Psychological Theories
2 Past and Present of mental health Scientific Approach to Stress
3 Mental Health treatment approaches Past and Present Occupations and Stress
4 Mental health in the Developmental process Change and Stress
5 Tests, interviews and behavioral testing on the level of potential mental health Personality Type and Stress
6 Activities for protecting the mental health Our bodies and Stress
7 Enrichment activities related to the mental health Intellectual Dimension
8 Mental health of individuals and society Emotions and the Limbic System
9 Definition and Nature of Stress Emotion Management
10 Psychological Strength
11 Stress Management Strategies
12 Tension Movements Yoga and Meditation
13 Mental health its reflections on the social, educational and vocational life.
14 General Review.
Resources
Course Notes Amerikan Psikiyatri Birliği (2007), Ruhsal Bozuklukların Tanısal ve Sayımsal El Kitabı, Çev., E. Köroğlu, Dördüncü Yeniden Gözden Geçirilmiş Tam Metin (DSM-IV-TR), Amerikan Psikiyatri Birliği, Washington DC, 2000, Hekimler Yayın Birliği, Ankara
Course Resources Gerland Gunilla, Gerçek Bir İnsan, Sistem Yayıncıllık, 2000.
Öztürk Orhan, Ruh Sağlığı Bozuklukları, Nobel Yayın Dağıtım, 2004.
Atkinson, Rita L., Atkinson Richard C. Psikolojiye Giriş. Arkadaş Yayınları. 2008.
Burger Jerry M., Kişilik, Kaknüs yayınları, 2006.
Evaluation System
Semester Studies Contribution Rate
1. Ara Sınav 40
1. Ödev 60
Total 100
1. Yıl İçinin Başarıya 20
1. Final 80
Total 100
ECTS - Workload Activity Quantity Time (Hours) Total Workload (Hours)
Course Duration (Including the exam week: 16x Total course hours) 16 3 48
Hours for off-the-classroom study (Pre-study, practice) 16 7 112
Mid-terms 1 10 10
Assignment 1 15 15
Final examination 1 15 15
Total Workload 200
Total Workload / 25 (Hours) 8
dersAKTSKredisi 8