Ders Adı Kodu Yarıyıl T+U Saat Kredi AKTS
Aı I (Barbell) BSE 254 4 3 + 1 4 4
Ön Koşul Dersleri
Önerilen Seçmeli Dersler
Dersin Dili Türkçe
Dersin Seviyesi Lisans
Dersin Türü Seçmeli
Dersin Koordinatörü Doç.Dr. GÜLTEN HERGÜNER
Dersi Verenler
Dersin Yardımcıları Res.Asst. Sevinç NAMLI
Dersin Kategorisi Diğer
Dersin Amacı Teaching basic techniques theoretically and practically.
Dersin İçeriği Historical development of weighlifting and its development in our country; basic techniques
# Ders Öğrenme Çıktıları Öğretim Yöntemleri Ölçme Yöntemleri
1 Knows Historical development of weighlifting and its development in our country Question-Answer, Lecture, Testing, Oral Exam,
2 Knows basic techniques Lecture, Question-Answer, Drilland Practice, Oral Exam, Homework, Testing,
3 Knows and applies the operation methods in weighlifting Drilland Practice, Question-Answer, Lecture, Performance Task, Testing, Oral Exam,
4 Knows the teaching stages in weightlifting. Lecture, Motivations to Show, Performance Task, Testing, Oral Exam,
5 Knows the nutrition and diet styles of the weightlifting athletes Self Study, Lecture, Homework, Oral Exam, Testing,
6 Knows and applies the plucks and shaking technics in weightlifting. Lecture, Question-Answer, Drilland Practice, Testing, Performance Task, Oral Exam,
Hafta Ders Konuları Ön Hazırlık
1 Historical development of weighlifting and its development in our country.
2 Pluck technique and application
3 General mistakes
4 Helping exercises for plucking technique.
5 Shaking technique- basic shaking and application
6 Shaking technique- basic shaking and application
7 Midterm exam
8 Helping exercises for shaking technique
9 Helping exercises for shaking technique
10 Biomechanic analysis of plucking technique
11 Schedules the training programs in weightlifting.
12 Schedules the training programs in weightlifting.
13 Schedules the training programs in weightlifting.
14 Final exam
Kaynaklar
Ders Notu
Ders Kaynakları
Sıra Program Çıktıları Katkı Düzeyi
1 2 3 4 5
1 Knows pupils intrest and needs; supply learning environment according to their social-cultural and economic quality X
2 Learning to learn, self-regulation, lifelong learning, critical thinking, creative thinking skills have. X
3 Sports knows about the legal basis and adheres to professional legislation.
4 Help to evaluate themselves of pupils
5 Students provide their own assessments of development
6 Knows how to apply knowledges of teaching practice lesson X
7 Has high level knowledge about PE and can teach to the others X
8 Physical Education and Sports, with concepts, ideas, scientific methods, examines and evaluates, diagnoses of problems and issues, analyze and discuss scientific findings, and develops evidence-based recommendations X
9 Knows how to expess herselves/himselves X
10 Knows what he/she learned in speacial teaching methods lessons to primary and secondary school pupils X
11 Knows which sport is suitable according to pupils´ abilities
12 Adopts a life-long learning, is open to innovation, and the institution itself plays an active role in developing.
13 Knows how to organize 23 April and 19 May ceramonies
14 Knows training methods which are suitable for pupis age groups and levels
15 Has foreign language knowledge which is necessery to have communication with colleagues and follow professonal developments
Değerlendirme Sistemi
Yarıyıl Çalışmaları Katkı Oranı
1. Ara Sınav 50
1. Ödev 20
1. Performans Görevi (Uygulama) 15
2. Performans Görevi (Uygulama) 15
Toplam 100
1. Yıl İçinin Başarıya 50
1. Final 50
Toplam 100
AKTS - İş Yükü Etkinlik Sayı Süre (Saat) Toplam İş Yükü (Saat)
Course Duration (Including the exam week: 16x Total course hours) 16 4 64
Hours for off-the-classroom study (Pre-study, practice) 16 1 16
Mid-terms 1 5 5
Assignment 1 4 4
Performance Task (Application) 2 4 8
Final examination 1 5 5
Toplam İş Yükü 102
Toplam İş Yükü / 25 (Saat) 4,08
Dersin AKTS Kredisi 4