Ders Akışı

Hafta Konular ÖnHazırlık
1 Place of Life Long Sports Philosophy and Its Chronological Development in Turkey
2 Effect of Inactive Life on the Organism
3 Effect of Regular Exercises on the Organism
4 Cardiovascular System and Exercises
5 Mental Problems and Stress
6 Weight Control and Stable Nutrition; Particular Health Problems and Exercise Programs
7 Mid term exam
8 Effect of Exercises on Work Efficiency
9 Women vs. Exercises
10 Exercises and programs by age bracket
11 Old Age and Exercises
12 Types of Exercises and Principles to Be Considered in Exercise Practices
13 Overall Review
14 FINAL EXAM

Kaynaklar

Ders Notu
Ders Kaynakları

Döküman Paylaşımı

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