Ders Akışı

Hafta Konular ÖnHazırlık
1 Karate middle definition, history, and competition rules
2 Jodan Oi Tsuki technique and defense
3 Oi Tsuki Chudan technique and defense
4 Age Uke technique and defense
5 Mae Geri technique and defense
6 Mawashi Geri technique and defense
7 Kizami Tsuki technique and defense
8 Gyaku tsuki technique and defense
9 Midterm exam
10 The technique and the defense of Yoko
11 Kata work (Heian Shodan)
12 Kata work(Heian Shodan)
13 kumite work
14 kumite work

Kaynaklar

Ders Notu
Ders Kaynakları

Döküman Paylaşımı

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