Ders Akışı

Hafta Konular ÖnHazırlık
1 Historical development and definition of wrestling
2 Wrestling in the world and in Turkey
3 Competition techniques (Video).
4 Size of wrestling mat and referee
5 Rules weight and categories.
6 Dropping and Rolling
7 Techniques and tactics in wrestling
8 Midterm exam
9 Criteria for talent selection in wrestling
10 Nutrition and weight control
11 Passing to back
12 Passing to back
13 Consciousness of competition, plunging.
14 Types of hobble; Salto; Suplex.

Kaynaklar

Ders Notu
Ders Kaynakları

Döküman Paylaşımı

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