Ders Akışı

Hafta Konular ÖnHazırlık
1 Historical development, curriculum, tools
2 Warm up, general fitness
3 Warm up exercises, movements with and without ball
4 Warm up exercises, movements with and without ball
5 Game techniques
6 Straight attack stop, theoretical information
7 Straight attack stop, theoretical information
8 Midterm exam
9 Stop attack, contra attack
10 Defence elements
11 Spin, Chop ,chop spin block
12 Spin, Chop ,chop spin block
13 Match combinations
14 Game rules, defence and loop

Kaynaklar

Ders Notu
Ders Kaynakları

Döküman Paylaşımı

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