Ders Adı | Kodu | Yarıyıl | T+U Saat | Kredi | AKTS |
---|---|---|---|---|---|
Exercıse Physıology and Gymnastıc In Elderly | YBP 108 | 2 | 2 + 1 | 3 | 4 |
Ön Koşul Dersleri | |
Önerilen Seçmeli Dersler | |
Dersin Dili | Türkçe |
Dersin Seviyesi | Ön Lisans |
Dersin Türü | Zorunlu |
Dersin Koordinatörü | Doç.Dr. GÖNÜL GÜROL ÇİFTCİ |
Dersi Verenler | Doç.Dr. GÖNÜL GÜROL ÇİFTCİ, |
Dersin Yardımcıları | |
Dersin Kategorisi | Diğer |
Dersin Amacı | To inform students about the effects of Metabolic energy and exercises on elderly |
Dersin İçeriği | Cell structure systems and pysical formation of the human body, Metabolic energy and exercise and regain, Muscles and exercises, nervous system and exercises, respiratory system exercises, Cardiovascular system and exercise, endocrine system and exercises, Vitamins and minerals, Having excessive exercise, Stretching, joint movement, Body mechanics, Water therapy, swimming pool gymnastic, Upper extremities, Connective tissue and muscle development, Elbow and shoulder injuries |
# | Ders Öğrenme Çıktıları | Öğretim Yöntemleri | Ölçme Yöntemleri |
---|---|---|---|
1 | Understanding cells structure systems and pysical formations of the human body | Lecture, | Testing, |
2 | Understanding metabolic energy and exercise and regain | Lecture, Drilland Practice, | Testing, |
3 | Understanding muscles and exercises, nervous system and exercises | Lecture, Drilland Practice, | Testing, |
4 | Understanding respiratory system exercises | Lecture, Drilland Practice, | Testing, |
5 | Understanding cardiovascular system and exercise, endocrine system and exercises | Lecture, | Testing, |
6 | Understanding vitamins and minerals | Lecture, Drilland Practice, | Testing, |
7 | Understanding having excessive exercise | Lecture, Drilland Practice, | Testing, |
8 | Understanding stretching, joint movement | Lecture, Drilland Practice, | Testing, |
9 | Understanding body mechanics | Lecture, | Testing, |
10 | Understanding water therapy, swimming pool gymnastic | Lecture, Drilland Practice, | Testing, |
11 | Understanding upper extremities | Lecture, | Testing, |
12 | Understanding connective tissue and muscle development | Lecture, | Testing, |
13 | Understanding elbow and shoulder injuries | Lecture, | Testing, |
Hafta | Ders Konuları | Ön Hazırlık |
---|---|---|
1 | Cells structure systems and pysical formations of the human body | |
2 | Metabolic energy and exercise and regain | |
3 | Muscles and exercises, nervous system and exercises | |
4 | Respirotory system exercises | |
5 | Cardiovascular system and exercise, endocrine system and exercises | |
6 | Vitamins and minerals | |
7 | Having excessive exercise | |
8 | MIDTERM EXAM | |
9 | Stretching, joint movement | |
10 | Body mechanics | |
11 | Water therapy, swimming pool gymnastic | |
12 | Upper extremities | |
13 | Connective tissue and muscle development | |
14 | Elbow and shoulder injuries |
Kaynaklar | |
---|---|
Ders Notu | |
Ders Kaynakları |
Sıra | Program Çıktıları | Katkı Düzeyi | |||||
---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | |||
1 | X | ||||||
2 | |||||||
3 | X | ||||||
4 | X | ||||||
5 | X | ||||||
7 | X | ||||||
8 | X | ||||||
9 | |||||||
10 | X | ||||||
11 |
Değerlendirme Sistemi | |
---|---|
Yarıyıl Çalışmaları | Katkı Oranı |
1. Ödev | 20 |
1. Ara Sınav | 50 |
1. Kısa Sınav | 15 |
2. Kısa Sınav | 15 |
Toplam | 100 |
1. Yıl İçinin Başarıya | 40 |
1. Final | 60 |
Toplam | 100 |
AKTS - İş Yükü Etkinlik | Sayı | Süre (Saat) | Toplam İş Yükü (Saat) |
---|---|---|---|
Course Duration (Including the exam week: 16x Total course hours) | 16 | 3 | 48 |
Hours for off-the-classroom study (Pre-study, practice) | 16 | 2 | 32 |
Mid-terms | 1 | 10 | 10 |
Quiz | 2 | 5 | 10 |
Assignment | 1 | 20 | 20 |
Toplam İş Yükü | 120 | ||
Toplam İş Yükü / 25 (Saat) | 4,8 | ||
Dersin AKTS Kredisi | 4 |