Ders Adı Kodu Yarıyıl T+U Saat Kredi AKTS
Exercıse Physıology and Gymnastıc In Elderly YBP 108 2 2 + 1 3 4
Ön Koşul Dersleri
Önerilen Seçmeli Dersler
Dersin Dili Türkçe
Dersin Seviyesi Ön Lisans
Dersin Türü Zorunlu
Dersin Koordinatörü Doç.Dr. GÖNÜL GÜROL ÇİFTCİ
Dersi Verenler Doç.Dr. GÖNÜL GÜROL ÇİFTCİ,
Dersin Yardımcıları
Dersin Kategorisi Diğer
Dersin Amacı To inform students about the effects of Metabolic energy and exercises on elderly
Dersin İçeriği Cell structure systems and pysical formation of the human body, Metabolic energy and exercise and regain, Muscles and exercises, nervous system and exercises, respiratory system exercises, Cardiovascular system and exercise, endocrine system and exercises, Vitamins and minerals, Having excessive exercise, Stretching, joint movement, Body mechanics, Water therapy, swimming pool gymnastic, Upper extremities, Connective tissue and muscle development, Elbow and shoulder injuries
# Ders Öğrenme Çıktıları Öğretim Yöntemleri Ölçme Yöntemleri
1 Understanding cells structure systems and pysical formations of the human body Lecture, Testing,
2 Understanding metabolic energy and exercise and regain Lecture, Drilland Practice, Testing,
3 Understanding muscles and exercises, nervous system and exercises Lecture, Drilland Practice, Testing,
4 Understanding respiratory system exercises Lecture, Drilland Practice, Testing,
5 Understanding cardiovascular system and exercise, endocrine system and exercises Lecture, Testing,
6 Understanding vitamins and minerals Lecture, Drilland Practice, Testing,
7 Understanding having excessive exercise Lecture, Drilland Practice, Testing,
8 Understanding stretching, joint movement Lecture, Drilland Practice, Testing,
9 Understanding body mechanics Lecture, Testing,
10 Understanding water therapy, swimming pool gymnastic Lecture, Drilland Practice, Testing,
11 Understanding upper extremities Lecture, Testing,
12 Understanding connective tissue and muscle development Lecture, Testing,
13 Understanding elbow and shoulder injuries Lecture, Testing,
Hafta Ders Konuları Ön Hazırlık
1 Cells structure systems and pysical formations of the human body
2 Metabolic energy and exercise and regain
3 Muscles and exercises, nervous system and exercises
4 Respirotory system exercises
5 Cardiovascular system and exercise, endocrine system and exercises
6 Vitamins and minerals
7 Having excessive exercise
8 MIDTERM EXAM
9 Stretching, joint movement
10 Body mechanics
11 Water therapy, swimming pool gymnastic
12 Upper extremities
13 Connective tissue and muscle development
14 Elbow and shoulder injuries
Kaynaklar
Ders Notu
Ders Kaynakları
Sıra Program Çıktıları Katkı Düzeyi
1 2 3 4 5
1 X
2
3 X
4 X
5 X
7 X
8 X
9
10 X
11
Değerlendirme Sistemi
Yarıyıl Çalışmaları Katkı Oranı
1. Ödev 20
1. Ara Sınav 50
1. Kısa Sınav 15
2. Kısa Sınav 15
Toplam 100
1. Yıl İçinin Başarıya 40
1. Final 60
Toplam 100
AKTS - İş Yükü Etkinlik Sayı Süre (Saat) Toplam İş Yükü (Saat)
Course Duration (Including the exam week: 16x Total course hours) 16 3 48
Hours for off-the-classroom study (Pre-study, practice) 16 2 32
Mid-terms 1 10 10
Quiz 2 5 10
Assignment 1 20 20
Toplam İş Yükü 120
Toplam İş Yükü / 25 (Saat) 4,8
Dersin AKTS Kredisi 4