| Course Name | Code | Semester | T+U Hours | Credit | ECTS |
|---|---|---|---|---|---|
| Step-Aerobic | SAU 421 | 0 | 2 + 0 | 2 | 5 |
| Precondition Courses | |
| Recommended Optional Courses | |
| Course Language | Turkish |
| Course Level | Bachelor's Degree |
| Course Type | Optional |
| Course Coordinator | Öğr.Gör. ARZU ALTINTIĞ |
| Course Lecturers | |
| Course Assistants | |
| Course Category | |
| Course Objective | It is aimed the ınstructions of the tutorship of four step aerobic |
| Course Content | It is mentioned about theoretical and practical subjects abour step aerobic |
| # | Course Learning Outcomes | Teaching Methods | Assessment Methods |
|---|---|---|---|
| 1 | acquiring the knowledge of definitions of cardivascular system and benefits of exercise | , , , | , , |
| 2 | making practise with different age groups and different fitness levels | , , , | , , |
| 3 | performing and teaching basic warming up and cardio steps | , , , | , , |
| 4 | performing and teaching basic steps | , , , | , , |
| 5 | performing and teaching isolation works | , , , | , , |
| 6 | performing and teaching cooling down and stretching and flexibility exercises | , , , | , , |
| Week | Course Topics | Preliminary Preparation |
|---|---|---|
| 1 | ||
| 2 | ||
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| 5 | ||
| 6 | ||
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| 9 | ||
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| 14 |
| Resources | |
|---|---|
| Course Notes | |
| Course Resources | |
| Evaluation System | |
|---|---|
| Semester Studies | Contribution Rate |
| 1. Ara Sınav | 50 |
| 1. Kısa Sınav | 15 |
| 2. Kısa Sınav | 15 |
| 1. Performans Görevi (Uygulama) | 20 |
| Total | 100 |
| 1. Yıl İçinin Başarıya | 50 |
| 1. Final | 50 |
| Total | 100 |
| ECTS - Workload Activity | Quantity | Time (Hours) | Total Workload (Hours) |
|---|---|---|---|
| Course Duration (Including the exam week: 16x Total course hours) | 16 | 2 | 32 |
| Mid-terms | 1 | 5 | 5 |
| Quiz | 2 | 10 | 20 |
| Assignment | 1 | 5 | 5 |
| Performance Task (Application) | 2 | 10 | 20 |
| Final examination | 1 | 5 | 5 |
| Hours for off-the-classroom study (Pre-study, practice) | 16 | 2 | 32 |
| Total Workload | 119 | ||
| Total Workload / 25 (Hours) | 4.76 | ||
| dersAKTSKredisi | 5 | ||