Course Name | Code | Semester | T+U Hours | Credit | ECTS |
---|---|---|---|---|---|
Step-Aerobic | SAU 421 | 0 | 2 + 0 | 2 | 5 |
Precondition Courses | |
Recommended Optional Courses | |
Course Language | Turkish |
Course Level | Bachelor's Degree |
Course Type | Optional |
Course Coordinator | Öğr.Gör. ARZU ALTINTIĞ |
Course Lecturers | |
Course Assistants | |
Course Category | |
Course Objective | It is aimed the ınstructions of the tutorship of four step aerobic |
Course Content | It is mentioned about theoretical and practical subjects abour step aerobic |
# | Course Learning Outcomes | Teaching Methods | Assessment Methods |
---|---|---|---|
1 | acquiring the knowledge of definitions of cardivascular system and benefits of exercise | , , , | , , |
2 | making practise with different age groups and different fitness levels | , , , | , , |
3 | performing and teaching basic warming up and cardio steps | , , , | , , |
4 | performing and teaching basic steps | , , , | , , |
5 | performing and teaching isolation works | , , , | , , |
6 | performing and teaching cooling down and stretching and flexibility exercises | , , , | , , |
Week | Course Topics | Preliminary Preparation |
---|---|---|
1 | ||
2 | ||
3 | ||
4 | ||
5 | ||
6 | ||
7 | ||
8 | ||
9 | ||
10 | ||
11 | ||
12 | ||
13 | ||
14 |
Resources | |
---|---|
Course Notes | |
Course Resources |
Evaluation System | |
---|---|
Semester Studies | Contribution Rate |
1. Ara Sınav | 50 |
1. Kısa Sınav | 15 |
2. Kısa Sınav | 15 |
1. Performans Görevi (Uygulama) | 20 |
Total | 100 |
1. Yıl İçinin Başarıya | 50 |
1. Final | 50 |
Total | 100 |
ECTS - Workload Activity | Quantity | Time (Hours) | Total Workload (Hours) |
---|---|---|---|
Course Duration (Including the exam week: 16x Total course hours) | 16 | 2 | 32 |
Mid-terms | 1 | 5 | 5 |
Quiz | 2 | 10 | 20 |
Assignment | 1 | 5 | 5 |
Performance Task (Application) | 2 | 10 | 20 |
Final examination | 1 | 5 | 5 |
Hours for off-the-classroom study (Pre-study, practice) | 16 | 2 | 32 |
Total Workload | 119 | ||
Total Workload / 25 (Hours) | 4.76 | ||
dersAKTSKredisi | 5 |